Tuesday, November 30, 2010

Outta Shape!

Today was my first time running in two weeks. I didn't realize how out of shape I had gotten. Maybe it was just laziness, actually. I only got in a little over 2 miles. I wasn't exhausted but I was tired. My breathing was regular so I didn't really need to breathe through my mouth. I was proud of myself for utilizing some of the tips I got for running uphill. I took my time with small strides. I used to try and sprint up the hill because I thought it mad me stronger. It doesn't! I was always out of breath, my legs were tired, and my head hurt when I got to the top. i was proud of myself considering. I can't wait to go to sleep and wake up to do it all again tomorrow!:)

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